Yoga Fitness With Simy

I am a certified yoga instructor specialized in Ashtanga Vinyasa Yoga, Yoga Therapy, Pranayama breathing, Meditation and Prenatal Yoga, and I am passionate about helping my students reach their personal yogic and fitness goals



The way I approach yoga is to make it a complete workout that changes the way your mind relates and reacts to your body. I teach the yogic ways to help you get fit, lose weight (and keep it away), condition your core, become more flexible, bring stillness and focus into your life.

It does not matter if you are completely new to yoga or a practicing yogi. Yoga & Fitness with Simy has tailored programs that help women of all ages to kick-start and improve their lifestyle from food habits to the way you think, so you reach your physical and mental fitness goals.



My classes are hard work but will leave you rejuvenated and full of energy.



I look forward to hearing from you



CALL BETWEEN

SUNDAY-THURSDAY

06.00AM-8:00PM



​SATURDAY

​09:00AM-6:00PM