My30Minutes is an international fitness company that specializes in Electrical Muscle Stimulation (EMS) personal training. We offer quick, 20-minute full-body workouts that, combined with 10 minutes for changing, get clients "in and out" of the studio in half an hour. My30Minutes uses German-made Miha Bodytec EMS technology, which involves wearing a suit that sends electrical impulses to engage up to 98% of muscles simultaneously. This method is designed to provide results faster and more efficiently than conventional gym workouts.
