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Inspire
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+971 4 321 9771
+971 50 911 7854
PO Box: 211605, Units 102 & 103, 1st Floor, Indigo Central 8
T AND G AVENUE BUILDING,
Sheikh Zayed Road, Dubai
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Ms. Elisa
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Day Spas & Other Services
Gyms, Fitness Centers
Weight Loss
Yoga Centers
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About Us
Cultivating balance is about responding to what your mind and body need at this moment. People aren't static. We aren't all one way or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. Living.
What we're doing at INSPIRE—evening up the situations, stresses, and little indulgences that are simply part of enjoying life. The shared vision of lifelong fitness enthusiasts John Iossifidis and Elisa Fausto-Iossifidis, INSPIRE is an everyday escape for passionately nurturing and achieving mind-body balance.
Tipping the scales back to that sweet spot where we're feeling fit, healthy, and capable—we're inspired everyday. We can't wait to begin.
Description
OUR CLASSES:
YOGA
The practice of Yoga is physical, mental, and spiritual. Harnessing the principles of breath, alignment, and movement, it’s as simple as bending forward while breathing and as profound as experiencing one’s true self. What some perceive as prerequisites to Yoga are, in actuality, the benefits of regular practice—flexibility, a toned, lean physique, a pervasive sense of calm. A variety of heated and nonheated styles keep the practice fresh and spark your fullest potential everyday.
PILATES
Since Joseph Pilates developed this safe, sensible exercise system in the early 20th century, millions of practitioners worldwide have benefited from enhanced spine and pelvic alignment and optimal core strength. Exercises are done a floor mat or with various equipment, creating a sleek, toned physique with excellent posture and graceful movement.
FITNESS
150 Cardio, I50 Core, I50 Strength
A brand-spanking new fitness routine
INSPIRING YOU SOON
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