Optimal Fitness

Optimal FITNESS was established to give those serious about fitness a premium experience using the latest equipment and training methods in a location that is both welcoming and inspiring.



Our highly qualified fitness professionals will provide expert coaching and guidance whatever your training goals may be.

Along with detailed consultation and nutritional guidance we can help you achieve your Optimal level of fitness and health.



The state-of-the-art gym comes equipped with Technogym equipment, extensive free weight areas and the best in functional training equipment, TRX and

Powerplate.



Highly professional group fitness instructors will be part of the Optimal FITNESS team providing you with inspirational and motivational classes.



Optimal FITNESS also provides two group

training Studios offering a wide range of classes including....



RPM

Body Pump

Spinning

Circuit Training

Salsa

Zumba

Yoga

Pilates

Fit Camps

TRX Suspension Training

Baby Ballet

Thai Boxing