My First Gym

We offer state-of-the-art Prenatal Yoga and Yoga for Adults (including swing Yoga). We also have amazing Ballet classes for children's 3-16 years and few other programs are offered in our studio.



Ideally Located near Al Wahda Mall, the facility can easily be accessed from any main road: Al Salam Street, Al Muroor Street and Airport Road.



Mission

My First Gym's mission is to take care of the Mind, Body and Soul of our children.

My First Gym is Abu Dhabi's first Family Fitness Club, where we host Mommy and Me Classes, Gymnastics, Capoeira, Camps and Private Birthday Parties for Children.



Body- We specialize in children's fitness where we offer classes (Mommy and Me, and Independent Gym) that develop fine and gross motor skills, cognitive developmental skills, balance and agility.



Mind- We also work with the mind to support all around fitness. In a tranquil setting you can engage in prenatal yoga or enroll your child in yoga for kids. Yoga teaches patience, self awareness and helps relieve stress. Benefits of prenatal yoga are endless; helping yours muscles carry the baby, soothing back pain, helping with balance, and allowing you to gain control of breathing all while keeping your body fit.



Soul- Working on the inner child is one of our main goals. We help develop self confidence, social skills, and help children positively express themselves. We work with each child's individual needs and emotions in a positive, nurturing and reinforcing environment. My First Gym focuses on children's health and wellness while having fun.



Our trained and qualified instructors are always eager to make learning fun!